89269115_142433450588196_499329807603990

That Little Yoga Place

a little place for everyone

View Timetable

Book Online

Cobargo Wellness group - Every Wednesday, Yoga and Meditation from 10-12 with Sarah and Cat. everyone is welcomed.

One on One or Corporate sessions taylored specifiaclly for you. At the studio, in the office or on the beach for a sunrise session it's entirely up to you!

If you are just starting out on your journey (or have been practising a while) and want to feel the benefits yoga has to offer while creating a solid foundation for your practice, this is the class for you.

We will spend time together peeling everything right back to the basics to set up safe and steady alignment and the transition between each pose. We will also be able to fully explore any modifications that may be required for your unique body.

Perfect for beginners or anyone wanting to get back to the basics 🙂

79480704_110291717135703_306635578459920

About Us

Welcome :)

Our mission is to provide a safe, friendly place for everyone to access the benefits of yoga, to become happier, healthier versions of ourselves. To gently explore your mind and body to see where it can take you both on the mat and off the mat into every day life.

We welcome and have classes suitable for everyone, no matter which stage you are at within your yoga journey.

Offering a range of classes such as Vinyasa Style Flow, Gentle Flow, Yoga for Beginners, Yin Yoga, Restorative Yoga, Power Yoga, Yoga for Anxiety & Mindful, Trauma - Informed & Trauma Sensitive Yoga - you can choose your own journey.

Private Yoga: One on One and Group sessions (including corporate) available.

You can find more info about our different classes on our Our Classes page. Or call us anytime 0474 659 792.

Class sizes are offered for every age and ability. We provide a safe, friendly and fun space to move and breathe, filled with options and invitations for you to choose to explore and embark on your own journey.

You can find us located on the Far South Coast at 21 Elizabeth Street, Moruya Heads, NSW.

Instagram

Facebook

0474 659 792

RYT350/YIN50 - Yoga Alliance

Classes & Workshops

Gentle Yoga
Suitable for all levels. A gentle grounding flow. Hatha Style.
Duration Varies
16 Australian dollars
Flow
An energising vinyasa style flow.
1 hr
16 Australian dollars
Power Yoga
Stamina, strength, endurance & flexibility. A physical focus.
1 hr
16 Australian dollars
Yin Yoga
A passive mindful practice working with our deep connective tissue.
Duration Varies
16 Australian dollars
Flow & Unwind
A mix of vinyasa style Flow and Yin yoga.
1 hr
16 Australian dollars
Back to Basics Yoga
Perfect for beginners/interested in a focus on safe alignment.
1 hr 15 min
16 Australian dollars
Restorative Yoga
Restore and nourish your body and mind
Duration Varies
16 Australian dollars
Private Yoga Sessions
Just me and you or private groups for corporate or special functions
1 hr
From $80
Community Yoga - Free
First Monday of every month at Shelly Beach - suitable for everyone.
1 hr
Restorative Yoga & Reiki Workshop
Trauma Sensitive Restorative Yoga & Reiki Workshop
55 Australian dollars

If you need to move your body, ease into yoga or need some headspace I highly recommend this intimate, warm, inviting space created by Yoga teacher Kat.
Located at Moruya Heads.
Walk into a space that overlooks trees and hear birds whistling as you stretch your little heart away.
Kat is gentle, yet supportive in her approach. She is there with you to help guide your body as best suited for you. Please give this a try if you need to do something for yourself. Promise you won’t be disappointed x