Classes & Workshops

Sunday 5 May 2.00pm - 3.30pm

Sunday 19May @ 7.30am

22 May @ 7.30pm

Thursday 23 May @ 7pm

Tuesdays at 11.30am

Relax, Realign, Reset & Restore. A nourishing practice.

A dynamic, energising vinyasa style flow.

Gentle, mindful movement & breath.

experience a deeper sense of peace and re-connect with yourself