Classes & Workshops

In recognition that we’re living in times that are asking a lot of our hearts

Wednesday 1 July, 2026 at 7.00pm

Back in the warmer months - Moruya Riverside Park

​A grounding practice. Slower transitions, time to find your feet.

​A passive, mindful, mostly floor based practice. Targeting deeper connective tissue.

Every Friday at 5.30pm - Float away into Your Weekend

Just me and you or private groups for corporate or special functions