Suitable for all levels. A gentle grounding flow. Hatha Style.

An energising vinyasa style flow.

A passive mindful practice working with our deep connective tissue.

Stamina, strength, endurance & flexibility. A physical focus.

Perfect for beginners/interested in a focus on safe alignment.

Enter the deep states of conscious relaxation

Gentle movement, ending with Yoga Nidra

Restore and nourish your body and mind

1/3 North Street Batemans Bay A gentle, stretchy and grounding flow.

Just me and you or private groups for corporate or special functions

First Monday of every month and other random times.