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That Little Yoga Place

Claudia F

I'm feeling so glad I spotted the post on Jessi Louise teaching pawanmuktasana and was able to join in on Wednesday morning (with Jessi). I've been experiencing some pain and blockages in my spine and tailbone for a while now and I'm really hopeful that learning this technique will give me the relief, strength and re-alignment that I'm seeking. 

 

I found the class more challenging than expected and I really loved how centred it made me feel during and afterwards.

 

This was also the first time that I'd done a class not facing and following the teacher. It definitely highlighted how much of a visual learner I am. But by facing towards the wall I really noticed the deeper connection and awareness I felt working each joint. So simple and effective.

 

Looking forward to seeing you soon and to my next yoga session at TLYP :)

Welcome!

 

We are down to earth, inclusive, community driven studio located in the heart of Moruya (Yuin Country) offering a dedicated space to move, breathe & connect authentically through the practice of Yoga, Community Circles & Workshops.

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We offer a diverse range of mindful movement and stillness practices (across 7 days a week - open every day of the year) and a wonderful team of dedicated, qualified and experienced teachers to choose from, who all bring something beautifully unique to their classes. 

 

Classes are filled with options, invitations and the opportunity to embark on your own individual journey, practice at your own pace to honour your unique body.

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Our mission is to provide a safe, comfortable & inclusive place for everyone to access the benefits of yoga, both on and off the mat. 

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There is no need to be flexible and no need to have had any experience to join our classes.

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Everyone is welcomed.

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Classes:

Community Yoga (a free practice suitable for everyone)

Gentle Yoga/Slow Gentle Flows

Flow (Vinyasa/Progressive)

Ashtanga

Yin & Mindfulness

Restorative Yoga

Yoga Nidra

Prenatal Yoga

Mindful, Trauma Informed and Trauma Sensitive Yoga

Yoga for Stress, Anxiety, Depression & Greif

Yoga for Addiction Recovery

Teacher Trainings & Mentorships

Private one on one, group and corporate sessions also available

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All our studio info including pricing can be found at the Studio Info tab - (top of page).

*Bookings are highly recommended but not essential

*Please arrive at least 5 minutes before class starts or 10 if you have not booked.

*All classes must be paid for before the class commences.

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You can find us at 13/73 Vulcan Street (Cnr Vulcan St & Mirrabooka Ave) MORUYA NSW 2537 (upstairs of the Air Raid Building - the entrance is on Mirrabooka Ave, walk around the balcony until you find us).

See you there!

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0474 659 792  

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