Timetable

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Monday

6.00am - 7.00am - Flow - with Hannah

9.30am - 10.45am - Yin & Mindfulness - with Cat

4.00pm - 5.00pm - Gentle Yoga - with Alice

5.30pm - 6.45pm – Flow & Unwind - with Alice

Tuesday

6.00am - 7.00am - Flow - with Cat

9.30am - 10.30am - Gentle Slow Flow - with Cat 

11.30pm - 12.30pm - Community Yoga - with Cat

5.30pm - 6.45pm - Yin & Mindfulness - with Cat

7.00pm - 8.30pm - Womens Circle

Wednesday 

6.00am - 7.00am - Flow - with Cat (Sub)

7.30am - 8.30am - Gentle Yoga (Yin/Yang) - with Cat (Sub)

4.00pm - 5.00pm - Restorative Yoga - with Cat

5.30pm - 6.30pm - Gentle Slow Flow - with Cat

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Thursday (Anzac Day)

6.00am - 7.00am - Flow - with Cat (Cancelled)

9.30am - 10.30am - Gentle Yoga - with Cat (Cancelled)

11.30am - 12.30pm - Yin & Mindfulness - with Cat (Cancelled)

4.00pm - 5.00pm - Gentle Slow Flow - with Lulu

5.30pm - 6.45pm - Yin & Mindfulness - with Jessi

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Friday 

6.00am - 7.00am - Flow - with Treena (Sub)

9.30am - 10.45am - Gentle Slow Flow - with Emily

11.30am - 12.30pm - Restorative Yoga - with Emily

5.30pm - 6.30pm - Yin & Yoga Nidra - with Cat (Sub)

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Saturday

8.00am - 9.15am - Progressive Flow - with Cat

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Sunday

9.00am - 10.00am - Gentle Slow Flow - with Cat

4.00pm - 5.15pm - Yin & Mindfulness - with Cat

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