Timetable

 

 

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Thursday 28 December 23

6.00am - 7.00am - Flow - with Cat

9.30am - 10.30am - Gentle Yoga - with Cat

11.30am - 12.30pm - Yin & Mindfulness - with Cat

4.00pm - 5.00pm - Gentle Slow Flow - with Lulu

5.30pm - 6.45pm - Yin & Mindfulness - with Jessi

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Friday 29 December 23

6.00am - 7.00am - Flow (Ashtanga) - with Kimmy

9.30am - 10.45am - Gentle Yoga - with Cat

11.30am - 12.30pm - Restorative Yoga - with Cat

5.30pm - 6.45pm - Yoga Nidra - with Cat

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Saturday 30 December 23

8.00am - 9.30am - Progressive Flow - with Cat

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Sunday 31 December 23

9.00am - 10.15am - Gentle Slow Flow (at Moruya Riverside Park) - with Kerryn

 

Monday 1 January 24

9.30am - 10.45am - Yin & Mindfulness - with Sabine

Tuesday 2 January 24

6.00am - 7.00am - Flow - with Hannah

5.30pm - 6.45pm - Yin & Mindfulness - with Sabine 

Wednesday 3 January 24

6.00am - 7.00am - Flow - with Jessi

7.30am – 8.30am - Gentle Yoga (Yin & Yang) - with Jessi

5.30pm - 6.30pm - Gentle Slow Flow - with Hannah

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